Kale – Root to Shoot: leaves, flowers, sprouts and more!

Kale, a nutrient dense vegetable high in vitamins, is well known for its many health benefits. Easy to grow and winter hardy in the UK, it’s a fantastic plant for the hungry home gardener. Kale’s delicious leaves make a tasty addition to all kinds of meals cooked and raw, but did you know that you can also eat other parts of this cruciferous vegetable and that growing it benefits wildlife too?!

Vegan “Bubble and Squeak” salad recipe – ideal for using up leftovers

This gorgeous, vegetable-filled salad is ideal for winter meals, a great way of using leftover vegetables from a roast dinner – just like “bubble and squeak”. A tasty way to make the most of a Thanksgiving, Christmas or other roast dinner leftovers! This recipe includes an oil free version, too.

How to make nasturtium salt & other nasturtium recipes

In my garden a bright jungle of colourful nasturtiums are rejoicing in the surprisingly warm sunshine-y October weather.  After a summer of taking their prolific spiciness for granted, I’m keen to preserve what I can before the weather turns colder….

Elderflower extravaganza!

The hedgerows are filled with creamy elderflowers. It’s time to forage!  Choose elderflower heads that are in full blossom and at their most fragrant to make delicious drinks, skin care and preserves.

I’ve been busy in the kitchen making elderflower champagne, liqueur, vinegar, sugar, oil and dried elderflowers too.  Here are the recipes.

Roasted beetroot, carrot and onion hummus recipe

Beetroot grows in my garden from April right through to the end of autumn, some in the polytunnel over winter too. This tasty root vegetable stores so well that I can make this hummus at any time of year, but there’s something especially autumnal and satisfying about the combination of roasted beetroot, carrot and onion.

Thai influenced golden raw summer vegetable salad

This gorgeous bright seasonal salad is almost a meal in itself and can easily be adapted to include other summer vegetables in your garden (and winter root veg later in the year). It is a zingy, delicious, colourful way to use up gluts.

Crunchy Courgette Gardener’s Muffins

I’ve been trying out a few variations of this seasonal muffin, using our course people as guinea pigs! Low in processed sugar, these satisfying baked treats are great to nibble on for an extra boost of energy when gardening. They also make a great breakfast muffin.

Seasonal summer frugal feasting

Regular readers of my blog will know that one of passions, and fortunately work, is harvesting seasonal homegrown vegetables, fruit and herbs and delicious food. For our no dig gardening day course at Homeacres on Saturday, I made lunch for 17 (including Charles and myself) using Charles’ gorgeous vegetables (plus some bought ingredients, things we can’t grow easily which I’ll explain later) for around £1 a head, including muffins.

A cornucopia of summer soft fruit … with recipes for homemade cassis and blackcurrant wine

Perennial fruit bushes play a key role in my garden, producing an abundance of delicious berries during summer months. These I preserve, to enjoy year round: jewel coloured jams, cordials, liqueurs, chutneys and other delicious additions to my homegrown larder.